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COUNSELLING SERVICES

A school counsellor is someone

* whom you can trust and be open with,

* who listens carefully and sensitively,

* who is non-judgmental and will not blame you for the problem,

* who will try to see things from your point of view,

* who encourages you to make your own decisions,

* who will support you in any changes you decide to make,

* who will offer to refer you to other help if necessary.

A school counsellor can help you to:

* improve how you feel about yourself.

* think about things in new ways.

* do things differently.

* reduce your stress.

* plan and set goals.

* explore your thoughts, feelings, and behaviours.

* get to know yourself better.

* improve your relationships.

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INDIVIDUAL COUNSELLING

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GROUP COUNSELLING

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WHOLE-CLASS SUPPORT

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